Stack 1
Diagnostic Stack
Precision labs, imaging and body composition tracking that go beyond a routine check-up, re-measured on a regular cycle so you always know if the plan is working.
Physician-led precision health
Know Your Body. Fully.
Most people don't actually know how their body is doing — not until something goes wrong. Centiva's mission is to help you know your body fully, across every signal that matters, and turn that understanding into a health optimisation plan built specifically for you — not a generic checklist, but a protocol personalised to your biology, your goals and your life.
Our goal: help 10 million Indians optimise their health by 2030.
Biomarkers
Imaging
Body composition
Symptoms
Family history
Sleep
Nutrition
Movement
360°
Assessment
- Advanced biomarkers
- Body composition
- Imaging
- Cardiometabolic risk
- Sleep
- Nutrition
- Movement
- Targeted supplementation
- Physician review
The Reality
101 Mn+
Indians already living with diabetes
ICMR-INDIAB, 2023
5–10 yrs
earlier heart attacks in Indians vs. the global average
INTERHEART Study
~2 in 3
deaths in India now caused by a non-communicable disease
WHO India, NCD Country Profile
The Problem
Most People Aren't Ageing Well — And Don't Know It
Annual check-ups tell you if something is already wrong. They rarely tell you if you're actually ageing well. Most people who look and feel fine on the outside are quietly drifting — low energy, poor sleep, weight that won't shift, a family history they've never been properly screened for.
By the time a disease is found, it's often too late for the easiest, most effective intervention. The problem isn't a lack of effort — it's a lack of the right information, interpreted the right way, early enough to act on it.
The Solution
The 360° Assessment & Health Optimisation Protocol
We start with a 360° assessment — symptoms, biomarkers, body composition, imaging and lifestyle — reviewed by a physician who turns it into a personalised, structured protocol across three stacks:
Stack 2
Lifestyle Stack — Nutrition, Sleep & Movement
A personalised plan for how you eat, rest and move, built around your biology and your daily life — not a generic diet or workout plan.
Stack 3
Supplement Stack
Targeted, clinically guided supplementation — prescribed to what your biomarkers actually show, never generic or self-selected.
Re-measured, adapted and repeated — so your protocol keeps working as your body changes.
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Assess
Symptoms, biomarkers, body composition, imaging and lifestyle.
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Review
A physician interprets the full picture, not one number at a time.
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Personalise
Your protocol across the diagnostic, lifestyle and supplement stacks.
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Re-measure
Track progress on a regular cycle and adapt the plan as you change.
Who It's For
Wherever You're Starting, There's a Door In
Centiva meets you at the question that's actually on your mind. Three ways in:
“Am I Actually Healthy?”
For the person who eats well, exercises and still doesn't feel right — and wants to know why.
Take the Health Assessment
“Do I Have Heart Risk?”
For anyone with a family history of heart disease, or watching a parent or peer go through one.
Take the Heart Risk Assessment
“Am I at Risk of Diabetes?”
For anyone with a family history of diabetes, or metabolic warning signs routine tests miss.
Take the Diabetes Risk Assessment
About Us
Centiva Healthcare Private Limited is a precision health company founded by medical professionals with the aim to help 10 million Indians optimise their health.
Centiva is founded on a simple belief: better health comes from understanding the full picture, and turning that understanding into action — not just another report to file away.
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Founded by doctors
Built by medical professionals, with a physician reviewing every protocol.
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The full picture
Symptoms, biomarkers, imaging and lifestyle read together — not in isolation.
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Action, not reports
Every assessment ends in a plan you can follow, re-measured as you go.
Protocols tested first-hand over five years
Meet the Founder
Dr. Vandana Jain
Founder & CEO, Centiva
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Cornea Fellowship
Harvard
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Fellowship, Anti-Aging Medicine
USA
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MBA
Stanford
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Chief Strategy Officer
Dr. Agarwal's Healthcare
Dr. Jain is a physician with a Cornea Fellowship from Harvard, a Fellowship in Anti-Aging Medicine from the USA, and an MBA from Stanford, and currently serves as Chief Strategy Officer at Dr. Agarwal's Healthcare. Over the last five years she has put health optimisation testing to the limit on herself and seen the benefits first-hand. The protocols created and tested along the way are now being brought to the public through Centiva.
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Ready to see the full picture?
Take the 360° assessment and get a physician-reviewed protocol built around your biology.